Four Directions Life Coachingfocuses on your desire to clarify and deepen your life’s purpose, improve or change a specific area of your life, or expand your potential personally or professionally.
Personal or professional services can assist in the formulation of new goals, create a plan of action, and make changes desired with positive and enthusiastic support. Coaching services are developed in partnership, have a specified period of time, and challenge the client to move forward into the life they envision. Your positive strengths, resiliencies, and abilities that are inherent and used in daily life are the tools used to help you develop a plan to create life from the inside out!
Life Coaching nourishes the whole person to deepen the connection to the rich resources that lives within, respects the dignity and worth of your unique perspectives and perceptions, and honors your right to be self-directed and self-determining. All faith systems are deeply respected.
A safe, confidential, and non-judgmental setting where the dignity and worth of every person is respected is the spirit of Four Directions Life Coaching.
All Four Directions Life Coaching Services
are grounded in deeply held convictions that humans
are creative & resourceful with the potential
to express and define their own solutions.
Four Directions Coaching Foundations:
Strengths Based and Mindfulness
Strengths based refers to identifying & using
your unique gifts & strengths, abilities & resiliencies,
and capacity to be authentically happy in your everyday life.
Mindfulness is a life style of living
in the present moment
with focused awareness and intention.
The cultivation of inner awareness
initiates expansion of your potential.
Life Coaching Possibilities:
* Deepen your sense of purpose and give life a renewed
sense of meaning & joy.
* Strengthen your ability to focus and complete projects.
* Transform patterns, habits, or personal beliefs.
* Fortify your faith and trust in yourself enhancing
confidence and sense of worth.
* Intentionally connect to the still small Voice within that
leads to your deepest, healthiest, happiest authentic self.
* Work-Life Balance & Mindfulness Based Stress Management
* Health and Well Being: Design a plan for longevity.
* Life transitions: Returning to work or changing careers
or professions.
* Relationships: Intentionally cultivating healthy relationships
with significant others, children, or parents.
* Parenting: The greatest challenge on Earth! Intuition,
fortitude, humor, communication styles, and willingness to
listen to your children are just a few topics/goals that
could be explored in Life Coaching Sessions.
*Teens: What I am going to do once I graduate?
Life Coaching can assist your young adult and
family in exploring and navigating all the choices.
*Young Adults: This is it? Transitioning from college
to the professional/work environment can be a
challenging and rewarding phase of life!
*Baby Boomers: What now? Are you ready to go forth
into a new life that you create?
“It’s a helluva start, being able to recognize
what makes you happy.”
Lucille Ball
